Each ingredient in the composition of vegan yogurt contributes to the well-being of the body, creating a unique combination of vitamins, minerals, and probiotics.

Cashew milk

• Protein and fats: provides the body with protein necessary for growth and tissue repair, as well as beneficial fats such as omega-3 and omega-6 fatty acids.
• Vitamins and minerals: rich in B vitamins and minerals like magnesium and phosphorus, supporting bone health and the nervous system.

Strawberry jam

• Antioxidants: strawberries contribute powerful antioxidants, particularly anthocyanins, which help protect cells from oxidative stress and reduce the risk of chronic diseases.
• Vitamins and minerals: vitamin C from strawberries supports the immune system and skin health, while honey adds additional antioxidants and potential antimicrobial benefits.
• Heart Health: potassium in strawberries helps regulate blood pressure, promoting cardiovascular health.
• Digestive Health: Dragon fruit, corn starch, and agar agar contribute dietary fiber, aiding in digestion and promoting gut health.

Lactobacillus plantarum, lactobacillus fermentum, lactobacillus acidophilus, bifidobacterium bifidum (probiotics)

• Gut health: probiotics promote the balance of microflora in the intestines, improving digestion and enhancing nutrient absorption.Improves digestion, reduces bloating, and helps maintain a healthy balance of gut bacteria.
• Immunity: probiotics can boost immunity by strengthening the body's protective functions and preventing infections. Strengthens the immune system by enhancing the production of antibodies and immune cells.

Overall health improvement
Research indicates that probiotics can have a positive impact on both physical and mental well-being.

The combined effect of these ingredients in vegan yogurt not only provides a delightful taste but also contributes to maintaining overall body health, improving digestion, and supporting a healthy balance of microflora in the intestines.

Additional Moral Benefit
In addition to the individual health benefits, choosing vegan yogurt aligns with ethical and environmental considerations. Vegan yogurt, being free from animal products, contributes to the reduction of environmental impact associated with traditional dairy production. This choice promotes sustainability, as plant-based ingredients typically have a lower carbon footprint, require less water, and contribute to the conservation of natural resources.

Opting for vegan yogurt also supports the ethical treatment of animals. By selecting plant-based alternatives, individuals contribute to a compassionate lifestyle that avoids the exploitation of animals for dairy production. This choice reflects a commitment to animal welfare and a desire to minimize one's impact on the environment.

In summary, enjoying vegan yogurt not only nurtures personal well-being but also reflects a conscientious decision to promote sustainability, reduce environmental impact, and uphold ethical values in relation to animal welfare.